23 Oct Which Food Prevent Vitiligo [Diet Plan]
Vitiligo is one of the most common skin conditions these days… since a large number of people are suffering from it… So, if looking for a solution on how to cure Vitiligo or looking for foods that can prevent Vitiligo, then friend you are at the correct place… The blog is mainly dedicated to which food prevent Vitiligo…
Moreover, it also deals with other things associated with Vitiligo… So, step by step, we will deal with all of them…!!
So, Vitiligo… It is actually a skin disorder that turns your skin white in different places. It causes white smooth patches at a different area of your body which are called macules. These are at least 5 mm in diameter or above.
Moreover, melanin forms an important part of your body which provides you with the color of skin you have right now. If there is less or more secretion of the same, it can cause certain skin disorders. Vitiligo is caused due to less secretion of melanin, which even makes your hair white in color.
Symptoms of vitiligo
There are different kinds of vitiligo but all of them have the same common symptoms. They are-
- loss of skin colors in patches usually starts to appear from hands, feet, genitals, and open area of the body
- turning of colored hair to white ones, on the area of the patch
- loss of color in the tissues which causes to form patches under the nose lining
Thus, these symptoms are very common ones. If you see a person like this, you will immediately find that this person is suffering from the disorder.
But, there is nothing to worry about. There is a cure for the disease but one such way is to treat it naturally.
So, today we are going to inform you about which food prevent vitiligo from spreading
Which Food Prevent Vitiligo?
Therefore, you know that vitiligo is caused due to less production of melanin in the body. So if you add melanin-rich food to your diet, then there can be chances where you can increase your melanin production. Thus, to know which food prevent vitiligo or vitiligo food that contains melanin are as follows-
Antioxidants
Antioxidants have huge potential to increase the production of melanin in the body. It contains micronutrients like polyphenols and flavonoids which are produced by green plants. It increases melanin production at a good rate.
For example, colored berries, dark chocolate, and berries, green leafy vegetables are a good source.
Vitamin C
It is a good antioxidant vitamin. It increases the level of melanin in mucous membranes. Hence, it protects the skin from any harmful disorder.
Thus, some vitamin-rich foods are leafy green vegetables, citrus, and berries optimize melanin production.
You Might Refer Reading: Top Dermatology Pharmaceutical Companies in India
Vitamin E
Vitamin E is a good antioxidant for skin health. It boosts the melanin levels in your body to increase the level of vitamin E; you should add nuts, seeds, and grains in good quantity in your diet.
Vitamin A
Studies have suggested that a good amount of Vitamin A in your diet can prevent vitiligo at some rate. It has a chemical called beta carotene which is present in carrots, spinach, peas, and sweet potatoes.
It also contains carotenoid, which prevents your skin from harmful UV rays and thus, keeps your vitiligo to spread further.
Botanicals
Besides minerals, natural herbs and botanicals have also shown good results to prevent vitiligo. For instance, turmeric and green tea can be very effective.
A therapy called aromatherapy is also recommended, this therapy releases the smells of herbs in the air for you t breathe it. It is a very comforting and peaceful way of preventing vitiligo.
Other vitamins
There are other vitamins as well which prevents vitiligo. Vitamin D, B6, and B12 play a small role in the prevention of vitiligo. Banana for vitiligo consists of vitamin B6 and B12, which is rich in potassium and iron. Along with iron, copper, and zinc consumption can affect the rate of vitiligo spreading at a good rate.
Thus, it must be very clear as to which food prevent vitiligo. Henceforth, do keep in mind to add these food items to your vitiligo diet plan.
Vitiligo Diet Restrictions
Although there is not such a so-called diet for vitiligo patients, there are food items that are prohibited. They slightly increase the rate of vitiligo spread in your body.
For example, food items like alcohol, coffee, curd, fish, meat, wheat products, pickles, etc.
These food items when avoided can help you reduce the vitiligo spread.
How to cure Vitiligo in a month
Vitiligo refers to the loss of skin color. Vitiligo destroys melanin skin pigment cells. Melanin gives skin its color. Vitiligo starts with small patches and develops into large patches all over the skin.
A scientist suggests this disease to be hereditary. Exposure to harmful UV rays causes vitiligo too. Stress can be considered as a triggering factor here. Therefore if you are thinking, how to avoid vitiligo from spreading avoid UV rays and stress.
There is no definite cure for vitiligo found. But there are some preventive measures against the disease.
- Drinking papaya juice regularly will help you increase melanin production
- Copper helps in regenerating melanin cells. Red clay mixed with ginger juice is a rich source of copper. You are also advised to drink water from a copper vessel.
- Avoid UV rays. Apply sunscreen wherever you go. Try to avoid UV rays by wearing long sleeves. Vitiligo occurs in the areas which are regularly exposed to the sun.
- Apply basil leaves with lime water on the patches.
- Turmeric and mustard oil paste helps in treating vitiligo.
These measures if done regularly can cure Vitiligo permanently.
Melacyn – Best Vitiligo Cream in India
Although no such cure has been out yet, research is still going on yet. Many creams have been in out in the market to prevent excess spreading of vitiligo. One such cream is Melacyn. It is the best cream for vitiligo in India by Aldan HealthCare.
Aldan HealthCare, which is one of the Best Derma Pharma Company in India, bought out vitiligo treatment cream in India.
Its product, Melacyn is the best Vitiligo treatment cream in India. It comes in different preferences of Tablet and Gel Cream.
Melacyn derma solution helps in preventing melanocyte deconstruction. Moreover, it encompasses antioxidant action which prevents oxidative stress.
Melacyn (Best Cream for Vitiligo in India) is available in TWO forms:
- Tablet
- Gel Cream
Key Ingredients:
Here below find the composition of Melacyn… best cream for Vitiligo in India…!!
Melacyn Tablets
- Resveratrol 25mg
- Cucumis Melo Ext. 500 mg
- N-Acetylcysteine 100 mg
- Phenylalanine 250 mg
- Ginkgo biloba 60 mg
- Ubiquinol 50 mg
- Zinc Oxide 50 mg
- Pyridoxine 1.5 mg
Melacyn Gel Cream:
- Nigella sativa extract 10%
- L-Phenylalanine 10%
- Khellin Extract 5%
- PEG-40 0.5%
Directions for Use:
Melacyn Gel Cream:
Apply a thin layer to the affected area twice a day
Melacyn Tablets:
1 tablet once a day or as per directed by the physician.
OK… so the blog here finally ends up on which food prevents Vitiligo…
Hopefully, you enjoyed reading it and now you are clear on which food prevent Vitiligo & how Melacyn is the best Vitiligo Treatment Cream in India. However, if any query still persists, kindly feel free to ask in the comment section below…
Thanks
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