09 Sep 8 Effective Ways to Treat Psoriasis at Home
Psoriasis is a recurring autoimmune skin disorder characterized by red, flaky patches on the skin, which normally appears on various parts of the body like knees, elbows, scalp, and the torso. There is no complete cure for psoriasis, though some known remedies are effective to treat mild psoriasis at home.
If you’d like to try these effective Ways to Treat Psoriasis at Home, talk to your doctor first— and be aware that some herbal remedies can cause dangerous interactions with medications. This may also be harmful if you are pregnant or breastfeeding, a mood disorder, or have another pre-existing condition such as diabetes or high blood pressure.
Now, let’s finally move to see some effective Ways to Treat Psoriasis at Home.
Ways to Treat Psoriasis at Home
How to Cure Psoriasis Permanently?
Even though there’s no permanent cure for psoriasis, many treatments exist to ease the symptoms of psoriasis. Since every case of psoriasis is unique, there isn’t a single method for effectively treating the disease.
Along with using Psoriasis Cream India, such as Nygelis or discussing treatment options with your doctor or dermatologist, there are some home remedies that you may find work well for you.
Here, we have compiled 8 Ways to Treat Psoriasis at Home, which have shown some promising results in providing relief for psoriasis symptoms.
Eat Healthfully
Diet plays an important role in managing psoriasis. Psoriasis Treatment Diet includes Eliminating red meat, saturated fats, refined sugars, carbohydrates, and alcohol as it helps in reducing flare-ups triggered by such foods.
And eating Cold water fish, seeds, nuts, and omega-3 fatty acids. As they are known for their ability to reduce inflammation and can be helpful for managing psoriasis symptoms as well.
Olive oil is also considered as a Natural Remedies for Psoriasis on Scalp as it has a soothing benefit when applied topically to the skin. So, try massaging a few tablespoons on your scalp to help loosen troublesome plaques during your next shower.
Aloe Vera
Creams made from extracts of the aloe vera plant can be applied to the skin to reduce redness, scaling, itching, and inflammation. However, the results of clinical studies testing whether aloe vera creams help with psoriasis have shown mixed results.
A study of a commercial aloe vera gel found no benefit of the aloe gel over the placebo. On the other hand, a study testing a topical aloe vera (0.5 percent) extract on people with psoriasis found that the aloe cream resulted in the significant clearing of the psoriatic plaques.
According to the researchers, an aloe cream may need to be used several times a day for a month or more to see any improvement and is the best Pustular Psoriasis Treatment Natural.
Try Turmeric
Herbs are commonly used to treat many conditions including Psoriasis.
Turmeric has been found to help minimize psoriasis flare-ups. It can be taken in pill or supplement form or sprinkled on your food. Studies show that applying turmeric gel twice a day for weeks helped improve the size, redness, thickness, and scaling of their psoriasis lesions.
Prevent Dry Skin Using a Humidifier
Moisturizers for sensitive skin are also great at keeping your skin supple and preventing plaques from forming. Therefore, try using a humidifier to keep the air in your home from getting too dry.
This is the best Palmoplantar Psoriasis Natural Treatment as it can help prevent dry skin before it starts.
Since humidifiers add moisture to the air to prevent dryness, that can irritate your already sensitive skin. Thus, we recommend a humidity level between 30 and 50 percent. Apart from that, you can also use Nygelis, a Psoriasis Treatment Cream in India, to prevent your skin from drying, if humidifiers don’t suit you.
Get Some Rays
Light therapy involves exposing your skin to ultraviolet rays under the supervision of a doctor. Ultraviolet light can help slow the growth of skin cells triggered by psoriasis. This type of therapy often requires consistent and frequent sessions. It should be noted that tanning beds aren’t a means of achieving light therapy.
Too much sunlight can actually worsen psoriasis. Therefore, light therapy should always be done under the supervision of a doctor.
Maintaining A Healthy Weight
Obesity not only increases the risk of having psoriasis but also is associated with having more severe symptoms. If you’re overweight or obese patient, research shows that losing weight could help improve psoriasis symptoms. Shedding some pounds can also make psoriasis treatments more effective.
Here are some simple ways to lose weight include:
- eating more whole foods, such as fruits and vegetables
- eating lean meats and other healthy proteins
- consuming less sugar
- cutting out highly processed foods
- exercising consistently
Stress-Relieving Activities
Stress is a known trigger for psoriasis flare-ups. Therefore, finding ways to reduce and manage your stress can potentially prevent flares or lessen their severity.
While no studies have been done to find out if the following activities have a direct effect on psoriasis symptoms, but they have been shown to reduce stress in general:
- meditation
- yoga
- deep breathing exercises
- aromatherapy
- writing in a journal
Stop Drinking and Smoking
Alcohol and tobacco are triggers for many people who have psoriasis. A study found an increased risk of psoriasis among people who drink and smoke. If you already have psoriasis, then smoking and drinking can make your symptoms more severe.
There isn’t a single answer for keeping the symptoms of psoriasis at bay. What works for one person may not work for another.
So, it might be possible that these Ways to Treat Psoriasis at Home might be effective for you while not for others or vice versa. However, there is no harm in giving these treatments a try. But make to discuss with your doctor first before starting these treatments.
Nygelis | Best Psoriasis Treatment Cream
Home remedies aren’t a replacement for your doctor’s prescriptions to treat psoriasis. Remedies like fish oil supplements, sunbaths do show consistently strong evidence of helping with mild psoriasis symptoms, but you can’t neglect the external treatment options.
These external treatment options range from topical treatment to oral and biological treatment such as phototherapy and UVB therapy or depigmentation. Among these, the best and cheapest to date is Nygelis, a Psoriasis Treatment Cream.
Marketed by Aldan Healthcare, a Top Dermatology Pharmaceutical Companies in India, Nygelis is considered as the Best Psoriasis Creams That Work. It is manufactured from the extract of Nigella Sativa Plant, a miraculous medicinal plant having immense therapeutic properties.
The seeds of the Nigella Sativa have been widely used in the treatment of various other diseases too. This Nygelis is available in both gel cream and capsule form.
Key Benefits:
- It is a Natural Plant-based skincare formula with Nigella Sativa Extract
- Helps in the treatment of Psoriasis
- It may help to soothe rashes or patches of red, inflamed skin
- Nigella Sativa Extract contains antioxidant action and may also alleviate inflammation
- May relieve itchy, painful skin that can crack or bleed
Directions for Use:
For Gel Cream: Apply a coating to the affected area twice a day.
For Capsule: 1 capsule thrice a day.
Safety Information:
- Read the label carefully before use
- Store in a cool dry place away from direct sunlight
- Keep out of reach of the children
- Use under medical supervision
Note: Use this product only after consulting your doctor. This product is available at a very affordable cost………
The Takeaway
There aren’t enough large, clinical trials to prove that these remedies work well for everyone. So, always tell your doctor before you start a new treatment or home remedy for psoriasis. As some treatment can causes irritation, pain, and may worsen your symptoms.
Remember that these home remedies for psoriasis may help with mild cases, but prescription therapy is always necessary for more severe cases.
Now we hope that you have understood about effective Ways to Treat Psoriasis at Home. Here we will put an end to this blog.
If you have any queries, feel free to connect us through the comment section box below. Till then, stay tuned…………..
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